Each 30ml (2oz) shot contains 100% pure raw organic juice. Our shots have been selected from fruit, vegetables and super-greens known for their unique nutritional, healing, therapeutic and medicinal properties. Each is shot packed with its own health benefits. If you like beetroot, you will love this shot. Each shot contains 100% raw organic beetroot juice. Beetroot, known as the 'blood builder', helps boost oxygen in the blood to provide the body with increased energy, stamina, and agility