Intelligent Musings on Muesli - ig2go
Healthy Eating Heart Healthy

Intelligent Musings on Muesli

by Linda Baldwin
.
July 30, 2013

Muesli

We’ve been making up big batches of Muesli in the Intelligent Gourmet kitchen this week because it’s so darn healthy! High in fiber, protein and whole grains, it’s a high-octane start to your day.

Let’s take a closer look at some of our “Super” ingredients. 

Coconut & Coconut oil: Promotes weight loss, supports cognitive function, promotes heart health and thyroid function, and strengthens the immune system.

Raw Cacao: High in anti-oxidants which help your body break down environmental toxins, and contains flavonoids which aid cardiovascular health and help prevent cancer.

Millet & Rolled Oats: Both have heart-protective properties, but millet in particular is high in magnesium which lowers high blood pressure. They’re also high in fiber; and fiber from whole grains helps prevent gallstones and possibly breast cancer.

Here are a few more reasons why our Muesli is a SMART way to start your day…

Certified Organic 100%
37% Fruits, Nuts and Seeds
20% of Daily Fiber per serving
7g of Protein per serving
28g of Whole Grain per serving
No Added Fat
No Added Sweeteners
Vegetarian
Wheat & Dairy Free
Cholesterol-free
Kosher

What’s your favorite way to enjoy Muesli? On yogurt? Swimming in almond milk? Or maybe on top of fresh summer peaches.

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