Cancer Fighting Foods for Vegetarians: A Diet to Help Prevent Cancer?

Does Vegetarian Food Help Prevent Cancer?

by Linda Baldwin
.
January 8, 2018

Are you wondering if being a vegetarian helps prevent cancer? Well, Intelligent Gourmet in Tampa, FL has many vegetarian options that may be able to work as cancer fighting foods and help you learn more about being a vegetarian to lower your risks of cancer. Finding good vegetarian restaurants is not always easy, so come see us today!

 

Try Cancer Fighting Foods

 

If cancer is a big concern for you, a plant based diet is the way to go. There are other ways to fill in the protein you miss from removing meats from your diet, and we certainly have vegetarian recipes for you to try. Plant based foods contain phytochemicals, which are the nutrients that your immune system needs to fight off diseases such as cancer. Plant based foods also contain plenty of fiber, which lowers your risk of cancer. Fiber not only keeps you feeling fuller longer, but it helps lower your cholesterol, stabilizes your blood sugar levels and manages your bowels. Eating meat does not help with any of these things.

 

Animal products do contain certain vitamins, such as B12, B6, and iron; however, you can get these vitamins from certain plant based foods as well. As a vegetarian you may need to put in a little more effort to make sure you are getting these vitamins in your daily diet, but it is not impossible to find them in other foods rather than just meats. Trust your gut and stay healthy while eating the foods you enjoy and reducing your risk of cancer. Cancer fighting foods are out there and Intelligent Gourmet has the recipes you want to try.  

 

Keeping up with a vegetarian diet is important for many health reasons, as well as showing how important it is for yourself. Once you have decided something is for you, stick with it and believe that your body deserves to be treated right. Believe that no diseases are going to come in the way of you and the cancer fighting foods you are feeding it!

Are You Looking for Vegetarian Restaurants?

 

Intelligent Gourmet is the place you should try. We have many vegetarian options that just might work for the cancer fighting foods you are looking for. Check out our menu online or come into our restaurant to take a look at all we have to offer. We have something for everyone, and cancer fighting foods can be hard to find on a vegetarian diet. Stop in to try some of our favorites and we will help you find just the right meal you have been looking forward to tasting. All our food is fresh, prepared daily in-house. We take pride in making sure all of our customers get exactly what they want, just the way they like it. You can order online and pick up your food or come in to dine with us here, whatever is most convenient for you. We love meeting new customers and seeing familiar faces everyday.  

 

Contact Us

 

If you are curious about cancer fighting foods and starting a vegetarian diet, Intelligent Gourmet in Tampa, FL is the restaurant you need to try, so visit us today! There are many vegetarian restaurants out there; however, there aren’t many local ones where you can get exactly what you want, just the way you want it.

Share this Article

Leave a Reply

Your email address will not be published. Required fields are marked *

Category
Tags
acai bowls acne diet adrenal fatigue adrenal glands aging alkaline diets all natural anti-inflammatory antioxidants aphrodesiac foods aphrodisiacs apple recipes apples arthritis artificial sweeteners aspartame Atkins Autism auto immune Balanced Diet be grateful beauty best foods for skin big food corporations BMI bone broth bpa in plastic brain chemistry brain foods brain foods bread breville juicer Broccoli broth brushing skin brussels sprouts brussels sprouts recipes burdock root cacao health benefits Calcium Camel Milk cancer cure Cancer Fighters cauliflower Cauliflower Colcannon causing cancer chemicals in our food Chia Recipes choclate cake Christmas chronic fatigue Clean Eating coconut oil coconut water Cold Remedies cold season cold-fighting superfoods collagen, conscious eating cookie monster Cruciferous Vegetables dairy-free dandelion greens december Delicious Delivery Dessert Detoxing dewey complextion dewier complexions, Diabetes Diet and Exercise diet myths Diets draining lymph Drinks easy fall salads easy healthy food easy juice cleanse eat clean eating local Ethnic Foods Excercise exfoliating fall recipes fall salad recipes Fall superfoods families Fast Food fat free fat sick and nearly dead Fathers Day Menu Fatigue feel good foods fig recipes Fighting colds Fish fitness myths Flexitarianism Florida Florida Superfoods flu flu fighting foods food Food Energetics Food Gift Ideas food matters food myths food pyramid food sources of iron food storage food to reduce stress foods for adrenal fatigue Foods for Anxiety foods for colds Foods for Depression foods for flu foods that help your brain foods to boost sex drive fourth of july recipes Fresh Herbs Fruit Popsicles Fruit Smoothies fruits and vegetables Fun Glucosemine Gluten Free gluten free brownie gluten-free recipes glycemic index GMO goji berries good fats good for you good mood foods gourmet Great Food that's Great for you green bean casserole recipe Green Juice Green Tea growing heirloom tomatoes from seed growing quinoa halloween party treats healing Healing with Food healing yourself with juice Health health benefits of blueberries health benefits of broccoli health benefits of coconut water health benefits of eggs health benefits of figs health benefits of mushrooms health benefits of pumpkin health benefits of pumpkin pie health benefits of summer squash health benefits of sweet potatoes health food health food myths Health Food Studies health stories in the news healthy healthy appetizer recipes healthy appetizers healthy cookies healthy desserts healthy drinks recipes healthy during the holidays healthy eating healthy fall recipes healthy food healthy fourth of july recipes healthy green bean casserole healthy halloween treats healthy holiday baking healthy holiday cookies Healthy Holiday Desserts Healthy Holiday Party Recipes healthy ingredients Healthy Irish Food Healthy Irish Recipes healthy kids food healthy oils healthy party recipes Healthy Popsicles Healthy St. Patrick's Day healthy thanksgiving recipes healthy thanksgiving side dishes Heart heart disease heart health heart healthy eating heart-healthy foods Herbal Tea herbs high energy high fiber foods holiday baking holiday cookies holiday dinner Holiday Recipes Holiday Superfoods holidays holistic health Hormones how to correct insulin resistance how to prevent insulin resistance hype vs healthy foods Ice Cream immune system immune system boosters immunity inflammation insulin resistance insulin resistance and exercise intelligent gourmet Intuitive Eating Iodine joint pain juice juice cleanse Juice Detox juice fast juice pulp Juice Recipes juice shop juices juicing juicing for health juicing in tampa juicing or blending Kids lemon peels life by daily burn lingonberries losing weight low fat low fat thanksgiving recipes low glycemic foods Low in sodium low-carb recipes low-fat gravy recipe low-fat lunch low-fat recipes low-glycemic diet mama nature meatballs medicinal juicing memory Mental Wellbeing Move Inspired Health & Fitness natural aversion natural flavors natural healing natural medicine Natural Remedies naturally made new year new you new year's resolution New Year's Resolutions New Years niman ranch Non Fat Diet non-fat november Nutrition nutritional coaching Nuts oils omega 3 omega 3 skin organic organic produce ph balance plastic microwave pms popcorn recipes practice preservatives preventing acne with omega 3 Probiotics promotes relaxations pumpkin pumpkin butter pumpkin butter recipe pumpkin healthy pumpkin recipes quinoa raw food raw vegan lasagna recipe raw vegan recipes recipes resolutions restful sleep rituals roasted salad safe to heat plastic in microwave salads sandwiches sea beans seasonal seasonal recipes seasonal vegetables selenium selfcare skin foods skincare diet Smoothie Recipies Smoothies sodium nitrites in food sometimes food Soup soup recipes spices spoiling food and cosmetics spring cleanses spring florida spring fruits Spring Superfoods spring vegetables stevia stress busting foods stress eating stress food Stress-Busting Superfoods substances in your food sugar bomb Sugar Free Diet summer Summer Party Foods summer superfoods super-foods superfood pairings superfoods Superfoods for Dad Sushi Tampa tampeaeats Tea Tea Health Benefits thanksgiving thanksgiving dinner thanksgiving recipes thanksgiving turkey recipe things to practice daily thyroid foods trustworthy sources turkey brine recipe turmeric turmeric root Valentine's Day vanilla health properties vegan Vegan Diet Vegan Food Tampa Bay vegan soup recipes vegan tampa vegetarian Vegetarian Side Dishes vitamin d vitamins walnuts water watermelon watermelon health properties Weight weight loss weight loss superfoods wellness whole food Whole Foods why eat seasonal why organic is healthier will-power winter soups workout Yogurt zucchini noodles
Archives