Diffusing Essential Oils
by Linda Baldwin
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Jan 18, 2021
People often ask why I love to diffuse essential oils. Well being a long time scent junkie or should I say candle-holic, I was sad to learn that my addiction to burning a candle in every room just might not be the best thing I could’ve been doing for my health…
How to Use Food to Rock Your New Year’s Resolutions, All Year Long
by Linda Baldwin
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Jan 18, 2021
This post is NOT about losing weight. In fact, that resolution isn’t even going to be mentioned, because you know why? I’m SICK OF IT! Aren’t you? Of course, you can use food to lose weight (studies show it’s more effective to control your diet than increase exercise if you have to choose), but let’s […]
Juice Your Way Into the New Year
by Linda Baldwin
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Jan 18, 2021
Resolutions… Goal setting… Intentions… Sometimes, these words hold too much weight at the dawn of a New Year. Let us put those aside and juice your way into the New year! Our goal is not to lose weight or change your diet – but instead, share with you why adding juicing to your diet can […]
Happy Holidays – It’s Cookie Time!
by Linda Baldwin
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Jan 18, 2021
Happy Holidays – it is time for cookies! Really, we weren’t kidding! The holiday season is not complete without something sweet and cookies are too good to pass up. But, if you need a nutritionist’s blessing over your Holiday table to feel less guilty about indulging – well, here it is! There are many ways […]
Reasons to Incorporate Fresh Juice into your Diet
by Linda Baldwin
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Jan 18, 2021
It’s no secret that there are many reasons to incorporate fresh juice into your diet. Today, we are sharing five reasons why you should add juicing to your everyday! Reasons to Try Juicing for Health Keeps you Hydrated: As part of a balanced diet, it is important to keep up with your intake of water, […]
This Thanksgiving, Don’t Forget the Brussels Sprouts
by Linda Baldwin
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Jan 18, 2021
…we’re not kidding, don’t forget the brussels sprouts! Thanksgiving is on everyone’s mind and we know that your menu is almost complete! But really, add the sprouts of brussels – you will not regret it. Brussels Sprouts, part of the cabbage family, definitely have had their fair share of love and hate; you are either […]
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