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Guru of Health & Wellness

Finding Balance – pH Balance, that is

by Linda Baldwin
.
Jan 18, 2021

If you’re reading this blog, you’re into health, and that means you’ve probably heard about pH balance and alkaline diets. But do you know how it works? Basically, an alkaline diet is one centered around fresh fruit, vegetables, nuts and legumes. Eat enough of these and you tip your body’s pH in the right direction […]

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