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Cut Out Sugar, or Cut Out Fat – Turns Out, Both Approaches Are Wrong

by Linda Baldwin
.
Jan 18, 2021

Researchers love twin experiments because health is so heavily determined by genetics. However, nutrition and exercise also significantly affect health, which is why this recent month-long twin experiment in Britain is so interesting. Two brothers, twins Chris and Xand, who are both physicians with similar lifestyles and identical fitness regimens, decided to test which nutrient […]

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