Juice Your Way Into the New Year
by Linda Baldwin
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Jan 18, 2021
Resolutions… Goal setting… Intentions… Sometimes, these words hold too much weight at the dawn of a New Year. Let us put those aside and juice your way into the New year! Our goal is not to lose weight or change your diet – but instead, share with you why adding juicing to your diet can […]
Reasons to Incorporate Fresh Juice into your Diet
by Linda Baldwin
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Jan 18, 2021
It’s no secret that there are many reasons to incorporate fresh juice into your diet. Today, we are sharing five reasons why you should add juicing to your everyday! Reasons to Try Juicing for Health Keeps you Hydrated: As part of a balanced diet, it is important to keep up with your intake of water, […]
Store-Bought Juice Labels Busted!
by Linda Baldwin
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Jan 18, 2021
Juicing at home may be fast and easy, but it does require cleanup, leading many to cut out the work by purchasing juice from the store. One of my clients found me because she had made exactly this mistake: She bought a bottle of juice, drank it happily, and then looked at the label. That […]
4 Juices to Help You Touch Your Toes Without Pain
by Linda Baldwin
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Jan 18, 2021
I once heard a yoga instructor say “You’re only as young as your spine is flexible.” Well, that woman was a grandmother and didn’t look a day past 40! I’d say she’s onto something. While yoga and exercise, or even chasing after grandchildren, can help your muscles stay in shape, flexibility needs more than exercise: […]
Beat the Bloat with Juice!
by Linda Baldwin
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Jan 18, 2021
No one really wants to talk about bloating – that horrible feeling of being filled with air, or retained water – but I bet you’d like to know how to stop it. Nothing is more maddening when you’ve achieved a beach-ready body than experiencing bloating, right ladies? So here’s the skinny on getting rid of […]
The Juice is Loose! The Rising Popularity of Juicing
by Linda Baldwin
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Jan 18, 2021
For something that is essentially cold, juice is hotter than ever. Juice shops are springing up on every corner, like Starbucks in the ‘90s. A New York Times article, “The Juice-Bar Brawl” says it best: “Half a decade ago, most people who were found guzzling and gushing about juice – not grocery store O.J., but […]
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