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Anti-Inflammatory Foods for Joint health

by Linda Baldwin
.
Jan 18, 2021

When it comes to osteo or rheumatoid arthritis pain, remember that every pound of weight you lose relieves four pounds of pressure from your joints. And, while you’re dieting, you can do even more to help your joints by incorporating foods known for their anti-inflammatory properties into your meal plan. Pumpkin, carrots, and sweet potatoes […]

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