The Health Benefits of Fresh Herb Tea
by Linda Baldwin
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Jan 18, 2021
Summer gardens are in their full glory. The roses are blooming, the lavender is buzzing with bees, and citrus trees are bowing under the weight of their tangy fruit. And did you know you can make tea out of all of them? No drying required. The many health benefits of fresh herb tea are well […]
6 Reasons to Jump on the Turmeric Trend
by Linda Baldwin
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Jan 18, 2021
When mixologists start making cocktails out of something, you know it’s officially become a trend, and turmeric is right there. It’s been featured on NPR as “the new green tea,” and on Dr. Oz as the cure for seasonal depression (just as effective as anti-depressant medications, without the side effects). The health benefits of turmeric span […]
5 Exotic Superfoods You’ve Never Heard Of
by Linda Baldwin
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Jan 18, 2021
Ancient cultures, Eastern cultures, native cultures – they all have so much to offer with their traditional foods and we are discovering more of them every day. This year, have a little fun with your healthy food and try some of these wild, fun, and freekeh superfoods! Yes, I said Freekeh. 5 Exotic Superfoods You’ve […]