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The Best Diet & Fitness Regimen for Happiness

by Linda Baldwin
.
Jan 18, 2021

Feeling out of sorts? Unfulfilled? Blasé? Bored? Depressed? Anxious? Frazzled? Sad? Sure, you could take a pill for that and feel a little better – maybe – but I’ve got a better answer for you: Diet and exercise. Change your eating habits and your physical lifestyle, and you can completely change your outlook and your […]

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