Healthy Eating

Food Energetics – Doesn’t mean Red Bull

by Linda Baldwin
.
Jan 18, 2021

Everyone has heard the saying “you are what you eat,.” The theory of food energetics takes that idea to the next level. Food Energetics approaches nutrition from the perspective of our cave-dwelling, mammoth-clobbering ancestors, who were more intuitively connected to their food sources and better able to pick up the physical and spiritual qualities of […]

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