How to Use Food to Rock Your New Year’s Resolutions, All Year Long
by Linda Baldwin
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February 21, 2022
This post is NOT about losing weight. In fact, that resolution isn’t even going to be mentioned, because you know why? I’m SICK OF IT! Aren’t you? Of course, you can use food to lose weight (studies show it’s more effective to control your diet than increase exercise…
Warming Up to Healthy Eating- Lentil Soup
by Linda Baldwin
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January 1, 2017
Was last night the sixth holiday party we just attended? Yes, it surely was. Or perhaps it was the thirteen. I’ve lost count. While I relished every last friend, holiday/new year wish, hors d’oeuvre, cookie & cocktail with gusto, I am now carried away to a more sensible space. Here in Florida it’s a sometimes […]
Fun Zone
by Linda Baldwin
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July 26, 2012
Summer is a time for playing outside and embracing your inner child. There’s absolutely nothing wrong with a little bit of pure fun and treating yourself to a day well spent. Finding joy in life isn’t a chore: it’s one of the reasons we are here! Curious as to what you might do on one […]