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SUMMER MATH

by Linda Baldwin
.
Jan 18, 2021

Sometimes you add ideas to your diet, sometimes you subtract (and when it comes to kale, you always multiply!). For summertime, there are a few nutritional “must-add” and definitely some “take-aways” to keep yourself healthy and in perfect working order:   Additions:  Water, Water, Water Staying hydrated come summertime is vital to your health and […]

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