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Carbs, Comfort, and Cauliflower

by Linda Baldwin
.
Jan 18, 2021

When you’re feeling down – whether because of hormones, a bad day, or too little sleep – you’ve probably noticed that you go straight to the carbs in your cupboard for comfort. For me, it’s pasta and wine. For you it might be cookies, or bread, or chips. Emotional eating is hard to curb because, […]

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