Store-Bought Juice Labels Busted!
by Linda Baldwin
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Jan 18, 2021
Juicing at home may be fast and easy, but it does require cleanup, leading many to cut out the work by purchasing juice from the store. One of my clients found me because she had made exactly this mistake: She bought a bottle of juice, drank it happily, and then looked at the label. That […]
SUMMER MATH
by Linda Baldwin
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Jan 18, 2021
Sometimes you add ideas to your diet, sometimes you subtract (and when it comes to kale, you always multiply!). For summertime, there are a few nutritional “must-add” and definitely some “take-aways” to keep yourself healthy and in perfect working order: Additions: Water, Water, Water Staying hydrated come summertime is vital to your health and […]