Diffusing Essential Oils
by Linda Baldwin
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Jan 18, 2021
People often ask why I love to diffuse essential oils. Well being a long time scent junkie or should I say candle-holic, I was sad to learn that my addiction to burning a candle in every room just might not be the best thing I could’ve been doing for my health…
Eat This Food Once a Week for a Better Memory and Healthier Brain
by Linda Baldwin
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Jan 18, 2021
Having a few more “senior moments” lately? Forgotten where your keys are a few too many times this month? Walk into a room and wonder why you came in? They happen to all of us, and we joke about them with our friends, but for those concerned about getting Alzheimer’s or dementia, these moments are no laughing […]
Keep Your Memory Sharp the Mediterranean Way
by Linda Baldwin
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Jan 18, 2021
If I told you I had a pill that had no downside whatsoever and it helped reduce age related memory loss, would you take it? Guess what, it’s exercise! Open your door and walk 15 minutes in one direction and 15 minutes back. You’ve probably heard of the Mediterranean diet and entertained visions of mounds […]