Diffusing Essential Oils
by Linda Baldwin
.
Jan 18, 2021
People often ask why I love to diffuse essential oils. Well being a long time scent junkie or should I say candle-holic, I was sad to learn that my addiction to burning a candle in every room just might not be the best thing I could’ve been doing for my health…
Diffusing Essential Oils
by Linda Baldwin
.
Jan 18, 2021
People often ask why I love to diffuse essential oils. Well being a long time scent junkie or should I say candle-holic, I was sad to learn that my addiction to burning a candle in every room just might not be the best thing I could’ve been doing for my health or for the health of those around […]
Re-Vamp Your Breakfast Recipes, try a Quinoa Bowl
by Linda Baldwin
.
Jan 18, 2021
Why try a quinoa bowl for breakfast? Quinoa is a complete protein, meaning it has all 10 essential amino acids, and a high fiber content. One cup of cooked quinoa contains 5 grams of satiating fiber, having it for breakfast will help to arm your body with the tools it needs to get through the […]
IS YOUR GUT MAKING YOU CRAZY?
by Linda Baldwin
.
Jan 18, 2021
We Welcome Guest Blogger and Friend Sarah Bingham founder of Fast Food Healing. Sarah is a licensed nutrition consultant with a master’s degree and more than thirty-five years experience counseling and lecturing on all aspects of nutrition throughout the country. Her current focus is in family nutrition, helping parents recover their children from conditions like […]
Reduce Inflammation & Improve Digestion with Easy To Make Bone Broth
by Linda Baldwin
.
Jan 18, 2021
Remember how soothing chicken soup is whenever you have a cold? Well, it turns out that broth, and especially bone broth (made from simmering bones and cartilage) really do have medicinal properties. I’m always on the lookout for foods that both nourish and heal your body, and while studying at the Institute of Integrative Health […]
JUICING WITH KIDS
by Linda Baldwin
.
Jan 18, 2021
Here is a fun family activity for the weekend, JUICE with your children. You love your juice we see you and know you do, some of you even have kids we have met who like juice. IG believes in the nutritional benefits so much so that we want to share this article with more of you. […]
Older Entries