Farm-to-Table: Embracing Local Produce in Your Summer Meals
by Linda Baldwin
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Jan 18, 2021
Picture yourself on a warm summer evening, savoring a plate of vibrant, flavorful dishes made with the freshest ingredients. The secret to such culinary delight? Farm-to-table dining. We invite you to dive into the world of local, sustainable agriculture and explore the wonders of embracing local produce in your summer meals. From the benefits of […]
Balanced Meal Prep 101
by Linda Baldwin
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Jan 18, 2021
Whether you like it or not, we are approaching the end of summer, and chances are your schedules are starting to fill up again. But a busy schedule does not mean your healthy eating habits have to be paused. If fact, balanced meals can be your saving grace, giving your body fuel to get through […]
How to Use Food to Rock Your New Year’s Resolutions, All Year Long
by Linda Baldwin
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Jan 18, 2021
This post is NOT about losing weight. In fact, that resolution isn’t even going to be mentioned, because you know why? I’m SICK OF IT! Aren’t you? Of course, you can use food to lose weight (studies show it’s more effective to control your diet than increase exercise if you have to choose), but let’s […]
Reasons to Incorporate Fresh Juice into your Diet
by Linda Baldwin
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Jan 18, 2021
It’s no secret that there are many reasons to incorporate fresh juice into your diet. Today, we are sharing five reasons why you should add juicing to your everyday! Reasons to Try Juicing for Health Keeps you Hydrated: As part of a balanced diet, it is important to keep up with your intake of water, […]
4 Vegan Lunch Ideas If You Are On the Go
by Linda Baldwin
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Jan 18, 2021
If you are looking for vegan lunch ideas, Intelligent Gourmet in Tampa is here for you. We offer healthy, vegan meals so that you can stop searching “healthy food near me.” If you would like to start eating healthier and incorporate vegan meals into your diet, contact us at Intelligent Gourmet in Tampa or visit […]
5 Reasons Why You Should Incorporate Fresh Juice into Your Diet
by Linda Baldwin
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Jan 18, 2021
When you are searching for “healthy food near me,” Intelligent Gourmet in Tampa, FL suggests juicing for health to incorporate into your diet. With these tips you will realize how great juice is, and that the ingredients found in juice can make an overall difference in your diet. Reasons to Try Juicing for Health […]