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Food for Improved Cognition and Brain Health

by Linda Baldwin
.
Jan 18, 2021

Your command center, your noodle, your noggin, your seat of consciousness, whatever you want to call it, your brain is both a wonder of nature and a vitally important part of your ability to ‘be’. And just like every other part of our body, our brains rely on what we ingest in order to have […]

The Link Between Anxiety & Your Food Choices

by Linda Baldwin
.
Jan 18, 2021

Have you heard the news? A panel of medical experts recently announced that all adults under the age of 65 should consider getting screened for anxiety. The statement stems from concern that Americans as a whole have been experiencing stressors from all angles over the past few years, resulting in a growing number of mental […]

Reasons to Incorporate Fresh Juice into your Diet

by Linda Baldwin
.
Jan 18, 2021

It’s no secret that there are many reasons to incorporate fresh juice into your diet. Today, we are sharing five reasons why you should add juicing to your everyday!  Reasons to Try Juicing for Health Keeps you Hydrated: As part of a balanced diet, it is important to keep up with your intake of water, […]

Top 6 Foods For Your Brain

by Linda Baldwin
.
Jan 18, 2021

Intelligent Gourmet in Tampa, FL has brain food snacks you’ve got to try. If you are searching for healthy food near me, come check out our menu and give our restaurant a try. All our food is made fresh and fast food has never tasted so good.   Brain Food Snacks You can boost your […]

The Amazing Benefits A Ketogenic Diet Offers

by Linda Baldwin
.
Jan 18, 2021

There are so many diets out there that offer amazing benefits. It can be hard to choose the right one, especially when different dietary plans are trending. How do you know if you should choose one diet over the other when they offer the same benefits? Which one is better? Choosing the correct dieting plan […]

What Is a Juice Detox Cleanse?

by Linda Baldwin
.
Jan 18, 2021

Usually when people hear the word “detox” they begin to think of extreme measure, but that is not always the case, not is that necessarily a bad thing. What most people fail to realize is that detoxing your body is not that hard and does not require too much effort. Whether you are healthy or […]

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