Healthy Food Near Me | Eat Smart in Tampa With Intelligent Gourmet

Wholesome Living Has Never Been So Easy

Smart Meals, Fresh Juice, Artisinal Kitchen Goods

Proud to be named Tampa's Best Health-Conscious Restaurant 2 years in a row, and Tampas Best Meal Prep by Tampa Magazine!

Intelligent Gourmet is an all-day cafe set on a beautiful pet friendly corner in S. Tampa. We are tucked inside the neighborhood of Belmar Gardens.

Watch the video, and see what we're all about

FEATURED ON:

Eat Better, Feel Better, Live Better

We invite you to scan our menu of bowls, burgers, sandwiches, salads, wraps & tacos; check out our cold cases that are filled with entrees, wild-caught fresh fish, and smoked fish. Check out our grab-and-go & pantry staples. IG also has one-of-a-kind local, hand-crafted candles, soap, salts, infused honey & artisan cheeses from small batch farms in the south ( not available in any big box stores).

Here we serve locally-roasted Jofferys Coffee & teas, & feature an all-day menu & a bakery. Our baked items are unique in that all items are made, low carb, gluten & sugar-free. The IG bakery also offers a wide selection of vegan, keto/paleo-friendly cookies, cupcakes, muffins & bars. We want to inspire everyone from beginners to experts to constantly pursue the experience of eating healthy without compromising flavor or quality.

Passionate About Quality - Committed to Excellence

We believe you should never sacrifice flavor for health, or health for flavor. Since 1997, we’ve been a leader for healthy food in Tampa by offering healthy, inspiring, and tasty non-processed food to our customers and a generation of health-conscious consumers without preservatives, hormones, GMOs, additives or pesticides.

We know great ingredients make great food, which is why we carefully source all of our products. Learn how we go the extra mile and ensure that every food item we offer is only made with the best ingredients. You’ll taste the difference.

Juice Smart

“Balance by the Bottle” is our motto. Each chef-inspired IG juice is designed to put your body back into balance. When your nutrition is balanced, you’ll feel energized and on top of the world! What you won’t feel is hungry.

Download our FREE eBook to learn more about the benefits of juicing, the DO’S and DON’TS, and taking a smarter approach to juice can improve your physical and mental wellbeing.

ig2go

Some of you know and some will be surprised to learn that we have given up our storefront/brick & mortar location. If you are a meal prep client there will be no disruption in your service. The only difference is that your food will be delivered instead of you picking up.

For everyone else we are working on a new online menu where you can order your favorites items. YES, we will continue to make Chicken Salad, Peanut Butter Squares and Many of your other favorites.

Delivery will be free for orders over $50.00.
A full 24 is required for all orders, and until our online ordering system has been updated  email your requests to info@intelligentgourmet.com
The Delivery Schedule is as follows:
  • S. Tampa | Harbor island | Davis Island and Downtown Monday’s and Wednesday.
  • Tuesdays Westchase | Odessa | and Oldsmar.
  • Thursday Carrollwood, & Lutz

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